Vitamin B2 Riboflavin 100 mg by Puritan's Pride comes in a bottle of 100 tablets and participates in turning food into usable energy inside the cell. Choosing vitamin B2 as a standalone at this amount means tuning riboflavin on its own without lifting the rest of the B complex along with it. This bottle suits anyone assembling a B vitamin protocol nutrient by nutrient, and anyone pointed specifically at riboflavin by a practitioner.
What is vitamin B2?
Vitamin B2 is riboflavin, a water-soluble member of the B vitamin group known for its distinct yellow-orange colour. Its food sources are liver, eggs, dairy, leafy greens and almonds, and it is light-sensitive enough that milk left in sunlight loses part of its riboflavin content.
Benefits of vitamin B2 riboflavin
- Releasing energy from food: Riboflavin forms part of coenzymes that release energy from carbohydrate, fat and protein.
- Antioxidant defence support: Vitamin B2 is required to return glutathione to its working reduced form inside the cell.
- Skin and oral membrane support: Low riboflavin is associated with cracking at the corners of the mouth and dryness of lining membranes.
- Eye comfort: Vitamin B2 is linked to eye comfort during long visual strain.
- Activating vitamin B6: Riboflavin participates in converting vitamin B6 into its active form inside the body.
- Iron utilisation support: Vitamin B2 is linked to releasing iron from storage so it can enter red blood cell formation.
- Folate pathway support: Riboflavin participates in the work of enzymes that manage methyl groups inside the cell.
How vitamin B2 works in the body
After absorption, vitamin B2 converts into two coenzymes, FMN and FAD, the molecules dozens of enzymes use to carry their electrons. FAD enters the electron transport chain inside the mitochondria where energy is produced, and glutathione reductase depends on it as well. These two posts explain why riboflavin sits in the energy pathway and the antioxidant defence pathway at the same time.
What sets this formula apart
The Puritan's Pride tablet delivers vitamin B2 on its own at 100 mg, an amount far above what multi-ingredient B complexes carry when they split their allowance across eight vitamins in one tablet. Isolating it allows riboflavin to be raised without disturbing the rest of the group, which is what anyone building a micronutrient plan one element at a time needs. A bottle of 100 tablets covers a long routine at one tablet a day.
Who is this product for?
- Anyone noticing repeated cracking at the corners of the mouth.
- Anyone spending long hours at screens with visual strain.
- Anyone on a plant-based diet with little dairy and eggs.
- Anyone wanting vitamin B2 on its own rather than inside a complex.
- Anyone whose daily food leans on refined grains over whole grains.
How to use
Take one vitamin B2 tablet daily, preferably with a meal. Food slows the tablet's passage through the digestive tract and raises the share of riboflavin absorbed compared with taking it on an empty stomach. Keep the tablets in their opaque bottle, since riboflavin degrades in light.
Product details
- Form: tablets.
- Dose: 100 mg per tablet.
- Substance: riboflavin.
- Count: 100 tablets.
- Brand: Puritan's Pride, United States.
Frequently asked questions
Why does urine turn bright yellow after vitamin B2?
Riboflavin is itself a water-soluble yellow pigment, and whatever exceeds the body's need leaves through the kidneys. Urine therefore takes on a vivid yellow colour after a dose, an effect of the vitamin's own colour rather than a sign of anything wrong.
How does standalone vitamin B2 differ from a B complex?
Standalone vitamin B2 delivers riboflavin alone at 100 mg per tablet, while a complex splits its allowance across eight vitamins in a single tablet. Isolating it helps anyone who wants to adjust one specific nutrient without moving the rest of the group.
Is vitamin B2 stored in the body?
Vitamin B2 is water-soluble and is not stored in large amounts the way fat-soluble vitamins are. The body therefore relies on a steady supply from food or from a daily tablet.
Cautions
- Not intended for pregnant or nursing women.
- Not intended for anyone under 18 years old.
- Consult a doctor when taking long-term medication.
- Not a substitute for a balanced diet.
Your satisfaction matters most to us. If you are not happy with your purchase for any reason, you can return it within 30 days of delivery for a full refund.
How do returns work?
Contact us on WhatsApp +962 7 8162 0564 or by email at qtrat.al97ah@qtrat.net
We arrange collection from your address at no cost to you.
We refund the full amount — including the delivery fee.
Are your products genuine?
Yes. Everything is imported from the United States, the United Kingdom and Turkey, and the Best Before date is printed on each product page.
How long does delivery take?
One to two working days, to every governorate in Jordan.
What does delivery cost?
Free on orders over 29 JOD. Below that, a small delivery fee applies, which our team confirms with you when the order is placed.
How can I pay?
Cash on delivery, Visa or Mastercard at the door, or CliQ. PayPal is available on request — message us and we will send you a payment link.
Can I return a product?
Yes. Our policy is deliberately flexible: if the product is not right for you, for any reason, you get a full refund including the delivery fee. Details in our Refund Policy.
How do I reach you?
WhatsApp +962 7 8162 0564, email qtrat.al97ah@qtrat.net, or through Facebook and Instagram.
