Piping Rock Liquid Omega-3 Fish Oil delivers 4,580 mg of fish oil per 5 ml teaspoon, carrying 1,370 mg of omega-3 split between EPA at 640-915 mg and DHA at 410-640 mg, in a natural lemon flavour and a 473 ml bottle, for cardiovascular and cognitive support. Because the serving is measured by spoon rather than counted in capsules, it can be taken in full or halved without arithmetic. It suits anyone whose weekly meals rarely include oily fish, and anyone who wants a high fatty-acid load without swallowing several large softgels.
What is omega-3?
Omega-3 is a family of polyunsaturated fatty acids whose first double bond sits at the third carbon from the tail of the chain, and the body cannot make them in useful quantities, so they must come from food. The two marine forms that arrive ready to use are eicosapentaenoic acid, abbreviated EPA, and docosahexaenoic acid, abbreviated DHA, both concentrated in the oil of cold-water oily fish.
Benefits of omega-3
- Cardiovascular support: Regular EPA and DHA intake is associated with supporting healthy triglyceride balance and steady heart rhythm.
- Brain structure: DHA is a structural lipid of the cerebral cortex and participates in supporting memory and attention.
- Inflammatory balance: Studies indicate EPA is a precursor to mediators involved in closing out the inflammatory response and returning tissue to baseline.
- Eye comfort: DHA concentrates in the outer segments of retinal rod cells and is associated with supporting visual comfort during long screen sessions.
- Joint mobility: Omega-3 is associated with supporting joint comfort after repeated physical exertion.
- Serving density: A single teaspoon carries 1,370 mg of omega-3, an amount that normally requires several capsules.
Active ingredients
- Fish oil 4,580 mg: The total oil weight in the 5 ml teaspoon serving.
- Omega-3 1,370 mg: The sum of active fatty acids inside that oil.
- EPA 640-915 mg: The acid tied to inflammatory balance pathways and blood lipids.
- DHA 410-640 mg: The structural acid in brain and retinal cell membranes.
How omega-3 works in the body
Omega-3 is emulsified by bile salts in the small intestine and carried through the lymphatic system before being incorporated into the lipid bilayer of cell membranes. Its multiple double bonds put kinks in the chain that prevent tight packing, so membrane fluidity rises and the receptors and ion channels embedded there behave differently. On the enzymatic route, EPA competes with arachidonic acid for the cyclooxygenase and lipoxygenase enzymes, shifting the resulting mediator profile toward a less inflammatory class.
What sets this formula apart
What distinguishes the Piping Rock liquid is that the dose is measured by spoon rather than by capsule count, so 1,370 mg of omega-3 arrives in one serving and can be halved at will. The oil is purified to reduce heavy metals, the decisive point for any fish oil because those metals accumulate in fish fat. The lemon flavour masks the fishy taste that turns many people away from liquid formats, and the 473 ml bottle covers a long run at one daily serving.
Who is this product for?
- Anyone who does not eat oily fish two or three times a week.
- Anyone who struggles to swallow large fish oil capsules.
- Anyone wanting a high EPA and DHA amount in a single daily serving.
- Anyone spending long hours at screens who cares about eye comfort.
- Anyone who prefers a flavoured format taken by spoon.
How to use
One 5 ml teaspoon of liquid fish oil daily, preferably with a meal or as directed by a healthcare professional. Dietary fat in that meal improves emulsification and absorption and reduces fishy repeat. Shake the bottle before each use and keep it refrigerated and tightly closed after opening.
Product details
- Form: liquid oil.
- Serving: 5 ml teaspoon.
- Fish oil per serving: 4,580 mg.
- Omega-3 per serving: 1,370 mg (EPA 640-915 mg + DHA 410-640 mg).
- Size: 473 ml.
- Flavour: lemon.
- Company: Piping Rock, United States.
Frequently asked questions
Why does the fish oil number differ from the omega-3 number?
The 4,580 mg figure is the total weight of fish oil in the 5 ml teaspoon, while 1,370 mg is the amount of active omega-3 acids inside that oil. A fair comparison between fish oil products is built on combined EPA and DHA, not on total oil weight.
Why are EPA and DHA given as ranges rather than fixed numbers?
Fish oil is a natural material whose acid ratios vary between production batches, so the ranges 640-915 mg for EPA and 410-640 mg for DHA are declared as an honest expression of that variation. The lower end of each range is what to rely on when calculating a serving.
How should the 473 ml bottle be stored after opening?
Keep the bottle refrigerated and tightly sealed after opening, because the double bonds in omega-3 oxidise quickly with heat, light and air. A change in smell or taste signals oxidised oil and is reason to stop using it.
Cautions
- Not intended for pregnant or nursing women.
- Not intended for anyone under 18 years of age.
- Consult a physician when taking chronic medication or blood thinners.
- Avoid in case of fish or shellfish allergy.
- Not a substitute for a balanced diet.
Your satisfaction matters most to us. If you are not happy with your purchase for any reason, you can return it within 30 days of delivery for a full refund.
How do returns work?
Contact us on WhatsApp +962 7 8162 0564 or by email at qtrat.al97ah@qtrat.net
We arrange collection from your address at no cost to you.
We refund the full amount — including the delivery fee.
Are your products genuine?
Yes. Everything is imported from the United States, the United Kingdom and Turkey, and the Best Before date is printed on each product page.
How long does delivery take?
One to two working days, to every governorate in Jordan.
What does delivery cost?
Free on orders over 29 JOD. Below that, a small delivery fee applies, which our team confirms with you when the order is placed.
How can I pay?
Cash on delivery, Visa or Mastercard at the door, or CliQ. PayPal is available on request — message us and we will send you a payment link.
Can I return a product?
Yes. Our policy is deliberately flexible: if the product is not right for you, for any reason, you get a full refund including the delivery fee. Details in our Refund Policy.
How do I reach you?
WhatsApp +962 7 8162 0564, email qtrat.al97ah@qtrat.net, or through Facebook and Instagram.
