Vitamin C with Rose Hips | 1000 mg | 100 Tablets | Lindberg

Vitamin C with Rose Hips by Lindberg supplies 1000 mg in a bottle of 100 tablets, a formula pairing ascorbic acid with rose hips to support immunity, collagen building and defence against oxidative stress. Pairing vitamin C with rose hips is a long-standing combination in this category, since rose hip is among the fruits richest in the plant compounds that accompany vitamin C in nature. At 1000 mg in a single tablet, reaching a high daily amount takes one tablet rather than several.

What is vitamin C?

Vitamin C is ascorbic acid, a water-soluble vitamin the human body can neither synthesise nor store in any meaningful amount, which is why it needs daily resupply from food or supplements. It occurs naturally in citrus, bell peppers, guava, strawberries and broccoli. Its central property is that it is a powerful antioxidant and electron donor, and most of its roles in the body are built on that single property.

Benefits of vitamin C with rose hips

• Immune support: vitamin C concentrates inside white blood cells at high levels and supports their work within the immune response.
• Collagen building: vitamin C is a requirement for the enzymes that stabilise collagen structure in skin, vessels and joints.
• Antioxidant defence: vitamin C helps neutralise free radicals and protect cell components from oxidation.
• Iron absorption: vitamin C converts non-heme iron from plant sources into a form more easily absorbed in the intestine.
• Blood vessel support: vitamin C is linked to capillary wall integrity through its role in collagen.
• Rose hip compounds: rose hip contributes accompanying plant compounds that support the antioxidant character of the formula.
• Skin health: vitamin C takes part in tissue repair through the formation of new collagen.

Active ingredients

• Vitamin C 1000 mg: ascorbic acid, the core of the formula and the source of its antioxidant, collagen and immune support.
• Rose hips (Rosa canina): the fruit of the wild rose, added to vitamin C formulas for the plant compounds it carries.

How it works in the body

Vitamin C acts as a cofactor for prolyl hydroxylase and lysyl hydroxylase, the two enzymes that add hydroxyl groups to collagen chains. That step is what lets the chains wind into the triple helix that gives collagen its tensile strength, and without vitamin C the collagen stays unstable. As an antioxidant, vitamin C donates an electron to a free radical and halts the chain oxidation reaction, and it also helps regenerate vitamin E after it is spent in the lipid membrane. In the gut, vitamin C reduces ferric iron to the ferrous form, which is the form the intestinal cell absorbs.

What sets this formula apart

The Lindberg formula brings together a high 1000 mg dose of vitamin C and rose hips in a single tablet. The pairing matters because vitamin C in plant sources never arrives alone but alongside accompanying plant compounds, and rose hip is one of the best known sources of that pairing in supplements. Since vitamin C is water-soluble and not stored, whatever exceeds the body's need is excreted in urine, which is why some users prefer to split the daily amount rather than take it all at once.

Who is it for?

• Anyone supporting immunity through seasonal changes and cold weather.
• Smokers, since smoking is associated with higher vitamin C turnover.
• Vegetarians relying on plant iron sources who need help absorbing it.
• Anyone whose diet is short on fresh fruit and vegetables.
• Anyone who wants 1000 mg in one tablet instead of several.

How to use

The usual adult dose of Lindberg Vitamin C with Rose Hips is one tablet once or twice daily, preferably with meals. Taking vitamin C alongside a meal containing plant iron sources raises iron absorption from that meal. Anyone with a sensitive stomach should avoid taking it on an empty stomach, since ascorbic acid is acidic by nature, and splitting the intake across the day is preferable when more than one tablet is used.

Product details

• Form: tablet.
• Dose: 1000 mg vitamin C.
• Added ingredient: rose hips.
• Count: 100 tablets.
• Brand: Lindberg, USA.

FAQ

Why are rose hips added to vitamin C?

Rose hips are added to vitamin C formulas because the fruit is traditionally known for its high vitamin C content and the plant compounds that accompany it. The idea behind the pairing is to present vitamin C in a context closer to its natural plant source.

Is 1000 mg of vitamin C a high dose?

1000 mg is a high dose among common vitamin C supplements, and it is the amount in a single tablet here. Because vitamin C is water-soluble the excess leaves in urine, and anyone with digestive sensitivity may prefer to divide the intake.

Can vitamin C be taken on an empty stomach?

Vitamin C is best taken with meals, since ascorbic acid is acidic and can unsettle a sensitive stomach when taken fasting. Taking it with a meal also benefits iron absorption from the food itself.

Cautions

• Not intended for pregnant or breastfeeding women.
• Not intended for anyone under 18 years of age.
• Anyone with a history of kidney stones or an iron storage disorder should consult a doctor before taking high vitamin C doses.
• Consult a doctor if you take medication for a chronic condition.
• Not a substitute for a balanced diet.