Vitamin D3 4,000 IU with K2 100 mcg 360 Tablets Peak supps Vitamin D3 + Vitamin K2 MK-7 NON-GMO (Best Before 31-03-2025)

As a dietary supplement, we recommend taking one tablet daily with food.

Vitamin D is essential for your immune system, blood pressure, sleep, mood, and inflammation levels.  

Vitamin K2 enhances the absorption of vitamin D3 and improves calcium.  

  

It is difficult to get vitamin D from the diet, 70% of the world's population suffers from vitamin D deficiency!!  

  

Vitamin D acts as a powerful anti-inflammatory that also helps you relieve pain: Try squatting down and then rising from a squatting position... assess the difficulty... then take 40,000 IU of vitamin D and wait for an hour.  

Next, try squatting and standing again and assess the difficulty level. If vitamin D is your issue, you should notice a significant improvement. If you're severely vitamin D deficient, you should see these results quickly. However, it can sometimes take a day or two to truly see results. Try again a day later and assess the difficulty again.  

  

Signs of vitamin D deficiency:  

• The first sign many people experience when they have a vitamin D deficiency is lower back pain. This pain can spread to the pelvis, hips, upper legs, upper arms, and even into the bones.  
• Vitamin D can affect your muscle strength, too.  
• Depression  
• Weak immunity.  
• restlessness.  
• Adrenal fatigue.  
• Skin diseases such as psoriasis and eczema.  
• Chronic inflammation .  

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Causes of vitamin D deficiency:  

• Bacteria and viruses.  
• Old age  
• Unhealthy diet.  
• Eat a lot of sugar and bread.  
• Weak stomach acid.  
• Not getting out in the sun enough.  
• Psychological stress.  
• Insulin resistance.  

  

What happens when you have a vitamin D deficiency?  

• Immune cells have difficulty functioning.  
• T regulatory immune cells cannot function properly.  
• Iron is inhibited in many cells.  
• Immune cells themselves require vitamin D support.  
• Macrophages cannot function with vitamin D deficiency.  

  

Vitamin D is essential for disease prevention and recovery.  

It plays a major role in cardiovascular health, blood pressure levels, diabetes prevention, and much more.  

If there are family members with health problems, it is important to get vitamin D, especially to prevent viruses.  

  

The best source of vitamin D is sunlight, but as you age, your body has difficulty absorbing sunlight and producing vitamin D naturally. Clothing can also affect its production.  

Also, living far from the equator, pollution, dark skin color, skin health, and sunscreen all reduce vitamin D absorption.  

  

Vitamin D can help people with osteoporosis reduce their risk of fractures. It can also reduce the risk of falls.  

  

Vitamin D3 dosage and is it really toxic?  

See what Dr. Berg said:  

In the 1940s, vitamin D was used for rheumatoid arthritis , and surprisingly, the dose was very large, between 200,000 and 300,000 IU of vitamin D per day!  

This is because vitamin D helps support the immune system and helps reduce inflammation, as arthritis is an autoimmune disease.  

Now when you look up vitamin D it always says, "Don't take too much; you may experience a toxic effect." But, according to this article by Mayo Clinic , it would take months to years before the toxic effect of taking 50,000 to 100,000 units of vitamin D daily becomes toxic!!  

This is actually much more than most people would consider toxic.  

When talking about vitamin toxicity, we are referring here to hypercalcemia because vitamin D itself is not toxic, but it may cause an increase in calcium in the blood if taken in large quantities, which may lead to kidney stones or calcification of the arteries.  

When people fear vitamin D toxicity, they end up taking smaller amounts, such as 1,000 to 2,000 IU per day. But at that amount, it can take four months or more to restore vitamin D deficiency to normal levels.  

Said by: Dr. Eric Berg.  

  

Required dose:  

If you are not deficient, take 5,000 units daily.  

If you have a vitamin D deficiency or are ill, you should take 10,000 or 20,000 units daily to strengthen your immunity.  

 The normal level of vitamin D in the body, as Dr. Karim Ali said, is 100 nanomoles / 30-50 nanograms.

Take with vitamin D any type of healthy fat or vitamin K2.