{"product_id":"vitabright-creatine-monohydrate-powder","title":"Creatine Monohydrate Powder 400g Vitabright Creatine Monohydrate Powder (Best Before 01-11-2028)","description":"\u003cp\u003eVitabright Creatine Monohydrate is plain creatine powder in a 400 g tub. Creatine is involved in regenerating ATP, the molecule cells use to move energy around, which is part of why it has become one of the most studied staples in sports nutrition.\u003c\/p\u003e\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine monohydrate powder, 400 g\u003c\/li\u003e\n\u003cli\u003e3.5 g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eLoose powder, mixed into a drink rather than swallowed as a capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eMix 3.5 g, about a teaspoon, into water, juice, or a pre- or post-workout drink. Stir or shake until it dissolves. One 3.5 g serving a day. Taking it at around the same time each day, and drinking enough water alongside it, are the usual habits.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e400 g tub, around 114 servings at 3.5 g a day\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003eCommonly used by people doing resistance training, and by older adults keeping up a strength routine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VitaBright","offers":[{"title":"Default Title","offer_id":48266842341591,"sku":null,"price":19.5,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/1095\/7505\/files\/UK-Creatine-SS-Render-Front.jpg?v=1770285302","url":"https:\/\/qtrat.net\/en\/products\/vitabright-creatine-monohydrate-powder","provider":"قطرات الصحة","version":"1.0","type":"link"}